This ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Improve you foot/eye coordination.Speed ladders don't only work the body but also the mind. By varying the training routine it keeps trainers thinking and improves the attention span of the individual.

• 8 Metre Speed Ladder
• Includes Storage Bag
• Great For Team Training Sessions
• Improve agility, balance and conditioning.
• Heavy duty, durable and portable.
• Hard wearing plastic round rungs spaced at 45 cm intervals.
• Brightly coloured for use in all lighting conditions.
• UV, Heat and extreme cold resistant.